TONY SANDIFORD
Personal training is just that, personal.
I work hard for my clients to deliver exceptional training programs. I believe in creating a atmosphere of trust and open dialogue. I have extensive experience of helping people back from injury as well as working with people who have never been in a gym environment.
I will ensure that you not only have the best training program in every session but that you become confident in how to use the equipment properly.
I believe that when you make fitness fun, it quickly becomes part of your lifestyle.
Expertise
Muscle Tone & Development
Functional Specialist
Sport Specific Training
Body Fat Reduction
Build Lean Muscle
Qualifications
Level 2 Gym Instructor
Level 3 Personal Training
Level 3 Nutritional Advisor.
Carrie
As a Personal Trainer and Pilates Specialist (Mat Pilates & Reformer Pilates), I’ve spent many years helping women feel strong, confident, and energised through smart, effective training. I’m the founder of True Fitness with Carrie, where we ditch the all-or-nothing mindset and focus on building strength that fits real life. Whether you're a busy mum, juggling a hectic schedule, or just want to feel amazing in your own skin — I’m here for it. My unique approach blends weight training with Pilates principles to improve posture, fire up your deep core, and create lasting results you can feel.
My ethos? Fitness should lift you up — not weigh you down. No generic plans or quick fixes — just personalised coaching that works with your goals, your lifestyle, and your body. From lifting heavy in the gym to using resistance-based Pilates to strengthen from the inside out, every session is tailored to you. Whether we’re working together in person or through my online app, I’ll keep you focused, supported, and moving forward. Let’s build strength, confidence, and unstoppable energy — together!
Expertise
Pilates – Mat & Reformer
Core Strengthening
Strength Training
Fat Loss
Weight Loss
Meal Planning
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Mat Pilates
Level 3 Pre and Postnatal
Level 3 Yoga
Level 3 Course Tutor
Barre Fitness
Group Reformer Pilates
121 Reformer Pilates
CONTACT INFO
07737953688
carrie@truefitnesswithcarrie.co.uk
@truefitnesswithcarrie
truefitnesswithcarrie.co.uk
Charlie
Hi! I’m Charlie, a certified personal trainer dedicated to helping people take control of their health, build lasting strength, and feel confident in their bodies — both inside and out.
With years of experience in training, I’ve worked with clients with many different backgrounds: from beginners taking their first steps in the gym, to athletes looking to level up, to busy professionals trying to balance wellness with everyday life.
My approach is personal, not one-size-fits-all. I create training programs that are tailored to your goals, lifestyle, and fitness level — whether that means fat loss, muscle building, improving mobility, or simply building consistency and confidence.
I believe in progress over perfection, movement over punishment, and sustainable results over quick fixes.
Expertise
Strength & Resistance Training
Weight Loss & Body Recompositing
Functional Fitness & Mobility
Habit Coaching & Lifestyle Change
Qualifications
Certified Personal Trainer
CONTACT INFO
Contact info
07786014882
Charlie.pt@outlook.com
Charliep_fit
GARY LOWE
Welcome! I’m Gary Lowe a certified personal trainer dedicated to helping people achieve real, lasting results—both physically and mentally. I specialize in fat loss, muscle toning, strength training, and overall fitness, with a strong focus on building confidence in and outside the gym.
No matter where you're starting from, I create personalized training programs that are challenging, sustainable, and tailored to your unique goals. Whether you're looking to shed body fat, build lean muscle, gain strength, or simply feel better in your own skin, I’m here to guide you every step of the way.
My training philosophy is simple: combine effective workouts with mindset coaching to create a foundation of strength, resilience, and self-belief. Fitness isn’t just about aesthetics—it’s about feeling empowered in every area of your life.
Ready to transform your body and confidence? Let’s work together to build the best version of you.
Expertise
Personal Training
Free Weight/Resistance Training
Body Weight Training
Weight Loss/Body Toning
Compatible Program and Diet Designing
Nutrition
Lifestyle
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutritional Advisor
Circuit Training
Eduardo Goncalves
With over 23 years of experience as a personal trainer and performance coach, Edd helps busy professionals achieve rapid fat loss, build lean muscle and strength, and move pain-free so they can look, feel, and perform at their best for life.
Specialising in fat loss, strength training, and long-term health, his science-based approach combines smart training with realistic nutrition strategies to help transform clients lives, boosting energy, confidence, and performance in and out of the gym.
By designing personalised programs tailored to each individual’s lifestyle and goals, Edd helps clients achieve consistent progress, sustainable results, and a resilient body that performs at its best, now and for years to come.
Expertise
Body Transformation Specialist
Fat Loss
Muscle Building & Strength Training
Sports Nutrition
Health, Longevity & Performance Optimisation
Qualifications
BTEC Sport and Exercise Science
YMCA Level 2
Premier Training Personal Training Level 3
FMS Level 1
Integra Exercise Mechanics
EXOS Performance Phase 1
Precision Nutrition Certification
STEPHEN BENNETT
With thousands of hours of coaching under my belt, I bring real experience, real results, and a serious passion for helping people of all ages become the strongest version of themselves.
Whether you’re looking to get fitter, feel better, build confidence, or learn new skills – I’ve got you covered.
I offer:
• Personal training tailored to YOU
• Boxing & kickboxing sessions for fitness, technique and fun
• Coaching for kids – safe, active, and confidence-boosting
No matter your age, level or goal, I’m here to guide and support you every step of the way.
Expertise
Kickboxing/Boxing
Muscle Building
Strength & Conditioning
Fat Loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
First Aid
Boxing
Spinning
CONTACT INFO
LUCIANA
My very own fitness Journey started here at Invictus so i know exactly how it feels staring at the equipment with no idea where to start, I’m here to help you gain that confidence in the gym aswell as within your body!
The goal isnt just about the transforming your body but to transform your lifestyle and overall physical and mental health. With consistency and hard work, you can get exactly where you want to be and get sustainable results.
Fitness isn’t one size fits all, by working together we can adjust your training to be specific to your goals and include the types of training and exercises you enjoy, making your fitness journey fun and enjoyable is key! There is no perfect way to train, but there is a way to make it perfect for YOU!
Expertise
Weight & Fat Loss
Weight Training
Muscle Growth
Improving Body Confidence
Sustainable Results
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
